You can feel her.
The woman who exists beyond fear.
Sometimes you even are her: the woman who believes in herself.
The woman who can speak her truth. Trust herself. And ask for what she needs.
The woman who knows exactly what she wants and has the guts to go for it.
The woman who can sense her deep knowing - calling her forward - asking her to persist, seeking more from her life.
But then just like that, she falls away.
The doubt creeps back in and the distance between you and what you really want only seems to widen.
Your old patterns take over and take you down - again and again.
It’s easy to feel hopeless. It’s easy to be overcome by the despair. It’s easy to draw your energy back and stay really small.
And really, really stuck.
This, my friends, is what I call the spiral.
The question-everything-I-feel and every-part-of-my-life spiral.
Doesn’t take much sometimes and down the hole we go.
One minute, you know you can trust yourself. You know you are brilliant and beautiful and worth every single thing you desire and the next minute,
You’re dust. You’re doomed. You are failure personified.
Are you sick of it yet? Are you ready to make it stop?
Would you rather live your life from an empowered, confident place?
Fully embodying the woman you know you are meant to be?
Would you like to put to rest the doubts, the guilt, the uncertainty and bring yourself more authentically to your relationships?
Are you ready align all of your energy with what is most true and most desired and start living your life heading solely in that direction?
That’s why I’m here.
After 14+ years of being a therapist, I have recognized some things that hold my clients back from expediting the transformation they seek.
From embodying the woman they know they are meant to be.
I decided to take the leap.
To radically change the way I help people.
RAISE YOUR HAND IF THIS IS YOU...
You have something pulling you in a direction but you are too afraid to take the leap.
You’re tired of being the woman that puts her heart and soul into everything - yet never gets what she really wants in return.
You’re tired of not knowing what you want! Your life feels like it lacks clarity, direction, or deep fulfillment and you are craving something deeper.
You worry as the years pass by that you won’t have the partner, the family, the bank account, or the deeper purpose that you long for.
You don’t know why you haven’t been able to build real traction with someone. You can’t get a relationship to stick. Or you may not know how to stop spinning in the relationship you have.
You start to wonder if something is wrong with you. Will you be floundering forever? A failure at this thing called life?
You would love to trust yourself more. To take more risks and put yourself out there.
To be more bold, more honest, and change the way you show up in your relationships from the jump.
And while we are at it, to also change those troubling dynamics in your family that keep you feeling guilty and trapped and responsible.
But how do you know which impulse to follow? How do you know which feelings you can trust?
That is why I’m here.
It’s so damn scary to take the leaps we know we need to take.
And it’s hard to find the right support - the people in your life that will listen and affirm your thoughts and feelings rather than challenge them, question them, or add their own shit to them.
And yes, we could talk in therapy for years, or we could learn and apply at the same time. We can get the insight but also the support we need to take the necessary action.
You are beyond ready to transform.
You’ve been ready for a long time. But again and again fear has stopped you.
To transcend the same emotional patterns means facing the unknown on the other side. It means claiming our desires, and following through on inspired nudges.
The spiral happens because we can only spend so much time being stuck.
I want to deliver the most powerful aspects of what helps people change in a more a condensed, direct way.
I want to support you in making concrete daily progress in your life and relationships now just inside of our coaching calls - but in-between calls - as that is when most of us slide back into our old patterns.
Wherever you feel stuck, I want to help you break through. I help you step into the next version of yourself and your relationship that you know is possible.
Not after years in therapy. Now.